This is a real report. Condensed for preview.
Cogua, 9.9-year-old silver Lab. Real vet records from 2022 to 2025. Real analysis. Real plan. The full report is multiple pages with clickable product links, week-by-week protocols, literal vet scripts, and the ranked Blind Spots that would sharpen her score further.
Cogua scores 9.6 years against a chronological age of 9.9. Range 9.1 to 10.1. Strong Evidence Confidence (69%). She is aging well. The plan keeps her there and answers the question her current records cannot.
Projected with adherence to the 90-day plan. Subscribe to track real progress.
Cogua scores 9.6 years biological age against a chronological age of 9.9 (range 9.1 to 10.1, Strong Evidence Confidence). Her body composition (BCS 5/9, MCS 3/3), daily swimming, fetch routine, and current supplement stack are doing real protective work. The mild ALP elevation in her 2022 panel is age-attributed and consistent with benign hepatic nodular hyperplasia in senior Labs - not a Cushing's signal in this context. The highest-leverage next step is a fresh senior panel, since her last comprehensive bloodwork is over 3.5 years old. That single update sharpens the picture more than any other intervention available right now.
Whatever new data Cogua generates next - bloodwork from any lab, DNA from any company, scans from any clinic, wearable signal, food log, or vet's notes - the methodology folds it in. Currently digesting Embark and Wisdom Panel reports, IDEXX and Antech bloodwork, prescription histories, and standard vet visit summaries. Anything else, we will handle it. The Paw Print is one report that gets sharper as more data shows up. By design.
Biological Age
Cogua is aging about 0.3 years slower than her chronological age. Body composition is ideal for a senior Lab (BCS 5/9, MCS 3/3, weight 68 lbs). Heart, kidneys (creatinine within reference), and lungs remain strong. ALP in 2022 was mildly elevated (243 U/L, ref 5-160) without other hepatic indicators - in senior Labs this pattern is most often benign hepatic nodular hyperplasia and is age-attributed. The blind spot driving the 0.5-year range is the age of that 2022 panel itself. Most urgent: a fresh senior panel.
Zero critical findings. One mild watch item (confirmed benign lipoma, right thorax, cytology June 2025), one resolved recurrence (otitis externa, treated December 2024), and one age-attributed mild lab finding (ALP elevation in 2022). The single most useful next move is a fresh senior panel to update the 2022 chemistry data.
Labradors carry elevated risk for hip dysplasia, hypothyroidism, and a few breed-typical neoplastic patterns after age 8. Cogua's swimming routine and lean BCS are exactly the right breed-specific protection. The 2022 mild ALP elevation is in the age-attributed range when isolated; if a fresh panel shows ALP still rising or a new finding appears, that is when the differential broadens.
37 Health Domains - Scored
11 mandatory domains and 26 supplemental specialty domains, 260+ sub-factors total. Each is scored on the methodology severity rubric. Shown here: 4 of 37. The full report scores every domain that applies to Cogua, with the underlying records.
Top Drivers & Blind Spots - Ranked
The mild ALP elevation in 2022 is age-attributed and not concerning in isolation. But three years is a long time at this life stage. A current senior panel - CBC, full chemistry, T4, urinalysis - is the single highest-value next step. Cost: roughly $180 to $260. This one update would push Evidence Confidence past 80% and tighten the 0.5-year range to roughly 0.3 years.
Confirmed benign lipoma. Standard practice is measure and document at each vet visit. No intervention indicated. Severity tier 0 for hospitalizable risk but warrants the consistent measurement so future change is detectable.
BCS 5/9 and MCS 3/3 in a senior Lab is exactly the body composition profile shown to extend healthspan in the Kealy 2002 lifetime diet-restriction study (~1.8 years median lifespan benefit). 60 minutes daily walking, 15 minutes swimming 5x weekly, fetch 3x weekly. This stack alone is doing real work.
Personalized Shopping List
Every recommendation is specific to Cogua's actual records, breed risks, and current stack. The full report includes a Buy list, an Ask list, and a Not-yet list (what would not move her score today). Product links when they are useful and relevant. Shown here: 2 of her current optimized stack.
Food Recommendations
Cogua's current salmon-based formula is appropriate for her age, weight, and activity. No diet change indicated today. The "Foods to avoid" notes below are general guardrails for a senior Lab and not a critique of her current food. Three optional senior-friendly upgrades are shown if/when the current bag runs out:
90-Day Plan - Week-by-Week
12 weeks. Each week specifies routine maintenance, supplement adherence, vet appointment prep, and a few targeted actions tied to Cogua's current findings. Shown here: weeks 1 and 2. The full report includes all 12.
Vet Conversation Scripts
Read these from your phone at the appointment. Exact words, exact tests, exact reasoning. The full report includes 4 scripts for different visit types.
"I'd like a current senior panel: CBC, full chemistry, T4, and urinalysis. Cogua's ALP was 243 in September 2022, ref 5-160 - mild and isolated at the time. I want to see where that sits now. If ALP is still mildly elevated with no new findings, that fits benign hepatic nodular hyperplasia and we monitor. If anything has changed, I want to know now."
Retesting Schedule
Expected Outcomes
Fresh senior panel back, no new findings, lipoma documented in mm, baseline photo timeline established
Lipoma re-measure shows stability, supplement adherence logged, monthly photo check established
Re-score with current chemistry pushes Evidence Confidence past 80% and tightens the 0.5-year range
- Breed and cohort comparison - how Cogua ranks among senior Labs in the methodology's breed sub-model and the Dog Aging Project cohort
- Score trajectory plotted at today, 90 days, 6 months, and 1 year with the methodology's reversibility tagging on each contributor
- 3 remaining vet conversation scripts (Week 6 mid-point and Week 10 final assessment) with exact sentences and what to bring
- Weeks 3-12 of the protocol in full detail
- 33 remaining domains across the 37-domain framework, scored against the methodology's severity rubric
- Product links when useful; a Not-yet list of what would not move her score; and the printable vet script
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